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323-935-3420
WHAT WE DO
Along with using the latest health assessments to determine your body’s needs, we combine a variety of very effective treatments to address the root of the problem: relieving pain, restoring movement and reconnecting you to true wellness.
CHIROPRACTIC CARE
We take a holistic approach to Chiropractic Medicine. Using our unique corrective-wellness system, we perform a series of tests to locate weaknesses, imbalances and instabilities along the anatomical chain of the body. Then, we apply the most effective treatments for your unique needs and show you how to do customized exercises designed to engage inactive muscles and correct imbalances.
PHYSICAL THERAPY
The human body is capable of so much more than we often allow it to do. And once it is injured we often tend to restrict it even more. Physical therapy allows us to move past that initial reaction to limitation, and give our bodies what they need – then explore where they have yet to go.
STRENGTH & CONDITIONING
There are many reasons strength & conditioning is an obvious answer to many health concerns. Do you suffer from chronic pain? Or maybe you’ve reached an exercise plateau and need advanced training? How about regaining your strength after an injury? We don't just provide a great workout, we provide you skills for a healthier life by teaching you how to move and lift properly and showing you exactly what's happening to your body as you do.
PILATES
The Pilates Method is an excellent rehabilitation system for back, knee, hip, shoulder, and repetitive stress injuries. Pilates addresses the body as a whole, correcting the body’s asymmetries and chronic weaknesses to prevent re-injury and bring the body back into balance.
MASSAGE
Massage isn’t just for relaxation. With an individually targeted approach, it becomes a powerful multifunctional therapy with the ability to speed recovery, improve flexibility and reduce pain and soreness. It is often an integral part of our highly effective treatment programs, which include a unique combination of Sports Massage, Deep tissue, Myofascial Release, Trigger Point, Shiatsu and other techniques based on your unique needs.