SEVERAL STUDIES HAVE SHOWN THAT MASSAGE HELPS TO REDUCE AND HEAL NUMEROUS
STRAINS OR INJURIES
& JOINT PAIN
Massage isn’t just for relaxation. With an individually targeted approach, it becomes a powerful multifunctional therapy with the ability to speed recovery, improve flexibility and reduce pain and soreness. It is often an integral part of our highly effective treatment programs, which include a unique combination of Sports Massage, Deep tissue, Myofascial Release, Trigger Point, Shiatsu and other techniques based on your unique needs.
If you’re an athlete, a weekend warrior or just trying to maintain an active lifestyle, massage can be the missing component to your otherwise well-rounded routine. Along with many other benefits, massage improves your range of motion and reduces muscle tightness, which in turn helps you recover from workouts faster and prevent future injuries.
Massage is also a very useful therapy for surgical recovery as it helps to get blood flowing to injured areas, softens scar tissue and improves flexibility.
For anyone who sits or stands in one place for most of the day, massage can help loosen muscle tissue that gets tight from being held in one position. It also helps with circulation by moving lymphatic fluids into your bloodstream and moving oxygenated blood into the muscles.
Our massage therapists are professional, respectful and have extensive experience providing massage services for a variety of needs. We listen to our patients and communicate everything we do to ensure they are comfortable and receive the most benefit from each session.
Do you want to learn more about our massage services – or find out how massage can help you? Contact us now for more information.